Self-care is not selfish…

Nurses! We are so busy caring for everyone and their mother, that we put ourselves on the back burner CONSTANTLY! Our health and our beauty needs are important! Say this with me… “I need to make time for ME!” Yes, Y-O-U! What is it that makes YOU happy? Do you like to read? Do you enjoy exercising? Have you caught the newest episode of a show you like watching? Well, if your answer is “no” then why not? No matter how busy you are, you need to make time for yourself. While you’re making your to-do list for the day, make sure one of those items on your lists is something for YOU!